Categories
Eat

Refreshing low carb drinks.

Sparkling Herbal Tea

Ingredients:

  • 1.25 L bottle of mineral/sparkling water.
  • 1 teabag of your preferred herbal tea (I recommend something fruity).

Instructions:

  1. Open the bottle of mineral water, insert the teabag (remove any label) and screw the lid back on.
  2. Put the bottle in the fridge until chilled.
  3. Pour a glass and enjoy.

Lemon water with electrolytes

Ingredients:

Instructions:

  1. Add all the ingredients into a glass and stir until the salt has dissolved.  
  2. Enjoy.

Yes I'm IN!